Influenced by my own birth experiences, Enlightened Birth based at Inspired Kings Langley was created to provide a different kind of antenatal education, to build confidence and help parents to have the right birth on the day. Hypnobirthing techniques for all types of birth, to feel calm and in control.
We work alongside many professionals who also provide pregnancy services for reflexology, massage, osteopathy & cranial osteopathy, beauty therapies, physiotherapy, semi private health & gym membership, post natal health & fitness classes and counselling services.
The Birthing Programme is a hypnobirthing course with a difference. Supporting clients with all types of birth, natural, assisted, medicated, cesarean section, Vbac, lotus, home birth, birthing centre and hospital births.
The course consists of four classes covering everything you need to know for a confident birth.
It's a full antenatal education programme teaching active birthing and deep relaxation techniques, visualisations, how to trust your instincts and the value of remaining calm and not allowing fear and the associated stress hormones to take over.
Preparing positively for the right birth on the day, whichever way your birthing goes.
All of our best tools and techniques that clients will be able to use during labour. It’s a great short introduction to the Birthing programme if you are unsure about signing up to the full course, or if perhaps your due to date is very soon and you are short of time.
A short three part course ideally for early pregnancy, but it can be beneficial at anytime. ‘Understanding your emotions’ looking at your emotions and managing them. ‘Looking after you’ increase energy, let go of negativity, raise self-esteem and positivity. ‘Special moments with your baby’ interacting with your baby.
The Enlightened Birth
We believe a positive birth experience is a state of mind, it’s not defined by what happens during labour and birth but by how a woman feels about her baby’s birth. Because of this belief we are able to teach skills and knowledge that empower women to trust their instincts and ensure that their baby has the right birth on the day.
Our life changing education by The Wise Hippo, creates strong parents who inherently trust themselves, and by using their instincts, make choices that are right for themselves and their families.